Organic Rye & Spelt Bread
Health Score 75
Organic Rye & Spelt Bread
Mestemacher, 7 piece
Nutrition Facts
Serving Size: 1 piece
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 370.0mg 15%
Total Carbs 25.0g 8%
Fiber 6.0g 24%
Sugar 1.0g --
Protein 4.0g --
Vitamin A 0mcg 6%
Calcium 0mg 4%
Iron 0mg 15%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
75
Health Score
75
General Health
75
Men's Health
73
Diabetes
75
Women's Health
68
Heart Health
75
Pregnancy & Maternity
Ingredients
Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Spelt, Organic Unripe Spelt, Sea Salt, Organic Apple Powder, Yeast.
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